kind words

 
 
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“Working with Alana has been a truly transformative experience. Her feeling based approach is unique and powerful, which is at the root of the tools, habits, eating habits and principals that I have learned from her. I have changed my relationship to my self, and my outlook on life.

I am much better at managing my diet with mindfulness and no longer fear dieting, and have grown to love food and my relationship to it, rather than feeling like a slave to it. She challenges me to be my best self while still remaining friendly and compassionate.”

- RANDY GINSBURG