Finally...
Step-by-step guidance and easy-to-follow resources to help you become the architect of your own wellness—emotionally, physically, and beyond...
without dieting, counting calories, punishing yourself, or fearing food.
Ready to make BIG changes in your health and life?
12 MONTH ACCESS
Only
$350
EMAIL ALANA TO ADD IN
1:1 COACHING OPTION
If you’re seeking a true shift in your health, or are done with your symptoms keeping you from experiencing life fully, you’ve come to the right place.
Imagine what life would be like if you…
✔ No longer felt overwhelm around eating
✔ Knew how to eat for your body
✔ Didn’t feel constant fatigue
✔ No longer fought sleep every night
✔ Could finally overcome mental health issues creating blocks around your creativity and productivity
✔ Could manage your time with ease
✔ Got to the root of your weight gain
✔ No longer felt overwhelmed or alone with generalized health information
✔ Stopped struggling with digestive Issues or IBS
✔ Could balance your hormones, regulate menstruation, and clear your skin.
That’s what I want for you when you join the AK Membership program.
“Alana’s philosophies, protocols and overall approach to whole-body wellness was exactly what I was looking for. It taught me important strategies that influenced my relationship to my body through intelligent diet education and supplementation protocols; her expertise in mindfulness-based stress reduction techniques equipped me with strategies that enhanced my ability to contribute at my job and be present in relationships.”
- Raquel L. in SAN DIEGO
Introducing…
A complete 16-week journey that will set you up with a ROCK SOLID foundation to improve your health at the deepest level possible, plus a full lifestyle modification toolkit. We’ll start at the basics to refresh and re-educate, and then move into other innovative tools to help you shift your mindset around food and immunity, and support you in creating a new relationship to yourself and your life.
I’ve taken everything I’ve learned from over 15 years of experience as an RDN (Registered Dietitian Nutritionist), master yoga teacher, and life coach, exploring functional and Chinese medicine, certified Ayurveda practitioner, mindfulness, interpersonal therapeutic healing, and life coaching modalities and combined it into one incredible experience.
The AK Membership isn’t so much a training program, or one-size fits all health coaching, as it is a complete health realignment and reset.
Yes, you’ll learn the strategies that really bring results, but more importantly, you’ll connect the dots between every area of your life, explore yourself in an empowering way, and commit to your health at the deepest level.
The result: A thoughtful, step-by-step plan that gives you everything you need to become empowered around your health.
The AK Membership
is the first health and nutrition program of its kind that…
IS TAILORED TO YOU
Not a cookie-cutter way to heal a single symptom or lose weight fast. This work creates deep shifts within you that will enhance your life in every way (some you may not even be thinking about today!). You’ll feel seen and supported at every step.
INCLUDES OPTION TO ADD IN 1:1 COACHING
Don’t worry, if you’d rather not jump in on your own, I offer the option of adding in 1:1 coaching (for an additional fee). I’ll meet you where you are to understand your health history and help you overcome challenging thought patterns, eliminate overwhelm, and provide structure around how to achieve your wellness goals.
GETS TO THE ROOT OF SYMPTOMS
This is not surface level, quick fix kind of work. In a safe environment, you’ll uncover deeply rooted patterns, beliefs, and conditioning that have been subtly influencing your physical and emotional health.
ALLOWS YOU TO CHART YOUR OWN COURSE
I’ve designed this program to suit different types of health seekers. The initial 16-week journey is a clear, solid path to guide you, and after that you’re free to take what you need when you need it as you continue your membership experience.
Here’s what you’ll get inside the AK MEMBERSHIP PROGRAM:
✔ An initial 16-week path that will set you up with a rock-solid foundation to meet all of your health goals.
✔ 12 month on-going access to everything in the membership portal.
✔ Daily meal reflection journal to track what you eat in a way that brings you clarity and results.
✔ Recorded yoga classes that you can access anytime. Focusing on: beginners, digestive health, increased energy, and yin yoga for the nervous system.
✔ A clear format to make choosing the foods you put on your plate easy and intuitive. Including: how much protein you need, how to combine foods, and how to design your plate so you digest well, get the nutrition you need to sustain your goals and energy and feel your best.
✔ Travel + alcohol guidance to keep you feeling great and staying consistent with your health goals during and long after your vacation or work travel.
✔ Targeted guided meditations + breathing exercises to support and encourage you through any emotional state.
✔ Behavior modification reflection and techniques for intuitive eating and how to find and sustain the inner confidence to step into your unique talents and contribute to the world like only you can.
✔ Innovative tools to shift your mindset around food and immunity, that will support you in creating a new relationship to yourself and your environment.
✔ Resources that will create a strong foundation from a diet, lifestyle, and self-leadership perspective.
Hi health seeker-
My name is Alana Kessler, MS RDN, and I’ll be your guide on this journey to deeper health in all areas of your life.
It’s ok if you feel overwhelmed by all the information out there about the “right way” to lose weight, gain energy, and improve each area of your life on a deeper level.
It’s also ok if none of the so-called “advice” has worked for you thus far.
I see you as a unique individual with unique needs. And I’ve created this program to work with you on a personal level.
While this isn’t a program that brings instant results overnight, I’ve supported hundreds of clients in getting more empowered around their health and shifting their lifestyle and perspectives in incredible ways.
So, if you’re feeling ready to truly change your health and your life, regardless of where you are now, join me in my membership program!
Big love,
Alana Kessler, Founder
Be Well by AK
Real transformations from previous clients:
“Alana has helped me tremendously in feeling less overpowered by food and food anxiety, and I’m so grateful.”
- Maggie M.
“Working with Alana has been a truly transformative experience. Her feeling-based approach is unique and powerful, which is at the root of the tools, habits, eating habits and principles that I have learned from her. I have changed my relationship to my self, and my outlook on life. I am much better at managing my diet with mindfulness and no longer fear dieting, and have grown to love food and my relationship to it, rather than feeling like a slave to it. She challenges me to be my best self while still remaining friendly and compassionate.”
“I’m so confident that Alana will be able to tackle all of the issues that no other doctor or nutritionist ever has. Go see her!!”
- Alexandra L.
“Alana’s gift lies in her genuinely non-judgemental and deeply intuitive approach to helping people achieve their goals. I came to Alana for nutritional counseling for disordered eating, but left with a clear awareness of the deeper issues that cause the food anxieties and how to address them on my own. Alana has unique ability to read between the lines and see an issue from all sides - physically, emotionally and spiritually. While Alana definitely provided me with the customized nutritional science that I thought would fix everything, she opened the doors to so much more healing that I didn’t even know I needed."
“I leave her sessions feeling as though I’ve also had a mini therapy session, with clear steps to follow to look after my mental and physical health.”
- Rachel M.
Join The AK Membership Today and get The FULL 16 Week AK Membership Program
You’ll get access to:
All 16 weeks of content within the portal
FULL ACCESS TO CONTENT FOR 12 MONTHS
guided meditations
yoga classes
breathing exercises
A daily meal reflection journal
and more…
Plus, the Complete
Elimination Diet Guidebook
You’ll get:
A step by step roadmap for all 21 days to heal your gut and alleviate your symptoms.
A comprehensive grocery list of the nutrient dense foods you can eat on the diet.
An easy to follow list of the foods you must eliminate.
Serving size instructions so it is easy to monitor portion size.
What foods you can substitute with if you have cravings on the diet.
A detailed guide to reintroducing foods and how to adapt if a sensitivity is re-triggered.
How to navigate reactions to challenging foods.
7 full days of delicious nutrient dense recipes so you can easily follow the diet.
Commonly asked questions & answers.
12 MONTH ACCESS
Only
$350
EMAIL ALANA TO ADD IN
1:1 COACHING OPTION
FAQs
Common questions people asked before joining the AK Wellness Membership
Do I get access to the portal as soon as I sign up?
Yes! You can access all the content as soon as you enroll including all downloads and resources in the portal.
I have a specific condition and have tried everything - how is this program going to be different?
We will address, unpack, and heal the root cause of your condition in addition to providing therapeutic modalities to help with the symptoms. I will teach you foundational nutrition, mindfulness, and lifestyle skills that will empower you and leave you feeling confident in your ability to navigate your condition.
Will I be able to be in touch with Alana even after the 16 weeks?
I am available for 1-1 sessions the 16 weeks at an additional packaged rate (please contact the team for more info).
Do I lose access to the portal when I complete the 16 weeks?
No! You have access to the portal for a full 12 months!
Ready to Join?
12 MONTH ACCESS
Only
$350
EMAIL ALANA TO ADD IN
1:1 COACHING OPTION
Access to this original content will be yours for a full year upon joining.